Welcome
Welcome to Colchester’s first and only dedicated Yoga & Wellbeing Studio, offering a range of classes, a varied programme and a community for people interested in practicing yoga & meditation. We have first class teachers in our beautiful studio which is open during the day, evenings and weekends, to fit in with whatever your schedule.
Positive Thinking
Thoughts are like seeds. Loving and happy thoughts produce beautiful flowers and nourishing fruits; or thoughts can be spiteful and depressed, producing painful brambles or poisonous weeds. We can master our life by producing those ‘fruits’ which are wholesome, attractive and nourishing, and which give us the most happiness and contentment. The 4 Week Positive Thinking Course is now available More...
Learn Meditation
Meditation is both the journey and the destination, revealing the secrets of consciousness and the treasures of the soul. It develops the power to be more alert and effective in our interaction with each other and with our precious world. But perhaps the greatest gift that comes with meditation is the glow of inner peace that is both gentle and strong. More...
Our Yoga Classes
We offer a varied programme for people interested in practicing yoga & meditation, we have only just opened and our schedule of classes will be increasing over the coming months!.
Child & Baby Yoga
Parent and baby yoga classes – from newborn to toddler age – help to create a warm and friendly atmosphere, promoting enjoyment and confidence and offering ways to bond with our children. Classes coming soon
News and Events
Facebook
